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September 14, 2021

Hal Brown blog for early August 2021

   "About Me" is here. 

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Interesting (not by me)







This potential is good news: From RawStory:


This could be very, very bad news:



As Covid rages it's time to make sure you have the best the Best N95 And KN95 Face Masks To Wear For The COVID Delta Variant to protect not only others but yourself as well

 On an entirely different subject, what happens if someone takes very large amounts of vitamins and supplements? Here's a 2013 article from the BBC website. Here's a 2016 from Self about going overboard on supplements.  This undated Healthline article has a chart listing the safe upper levels. 

From Harvard Health: Harmful effects of supplements can send you to the emergency department 

Top 10 herbal or complementary products associated with emergency department visits
  1. Weight loss
  2. Energy
  3. Sexual enhancement
  4. Heart health
  5. Sleep
  6. Laxative
  7. Bodybuilding
  8. Immunity or infection
  9. Pain or arthritis relief
  10. Detoxification or cleansing










Meditation with ultrasound, none minute video

Article by Joshua Coleman, psychologist in private practice and senior fellow with the Council on Contemporary Families.



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My Daily Kos story for Weds.



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Pillow Guy's event, click to enlarge:





























It's August 1st, which most people consider the day that is the halfway point of the summer. I had nothing particular to write about this morning at   5:00 AM so I went outside and took this photo. (click to enlarge)












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